La Rive Contrast Therapy Session Group Booking (12)

Group Contrast Therapy Experience at La Rive

For Groups of Up to 12 People | 45-Minute Session

Elevate your group wellness experience with La Rive’s Contrast Therapy Session, designed for shared relaxation, recovery, and revitalization. This 45-minute group appointment combines the deep heat of our state-of-the-art sauna with the invigorating chill of our professionally maintained ice baths — all in a dynamic, social setting.

Perfect for corporate wellness, team recovery, or simply a shared escape, this session brings together the science of hot-cold therapy to enhance circulation, reduce inflammation, and leave your entire group refreshed and recharged.

Session Highlights:

• Private group access for up to 12 people

• High-performance sauna (fits up to 12 people)with an automatic water sprinkler system for optimal steam and humidity

• Guided access to our ice baths, chilled to the ideal temperature range

• Flexibility to alternate between sauna and ice bath at your own pace during the 45-minute session

Wellness Benefits:

• Sauna: Relieves muscle tension, promotes detox, and reduces stress

• Ice Bath: Eases inflammation, supports circulation, sharpens focus

• Contrast Therapy: Speeds recovery, boosts immune function, and balances body and mind

Whether it’s post-workout recovery, team bonding, or a unique wellness outing, the La Rive Group Contrast Therapy Session offers an energizing full-body reset for all.

PARKING AVAILABLE @ AVALON HOUSE HOTEL.